THE AGE OF THE CENTENARIAN IS HERE . .
YOU SHOULD START LIVING IT!
There are about half a million people over 100 years old on the planet already. The United States alone already has about 75,000 centenarians, and the number is accelerating.
If your reaction to being over 100 is negative . . . PLEASE THINK AGAIN!
Living to be a Supercentenarian (a person over 110) is possible, too. A woman in France lived to be 122, so don’t dismiss it as a crazy pipe dream .
Outdated notions of old age should to be replaced by the possibilities and promises of long healthy lives.
JOIN US IN THE QUEST FOR QUALITY + LONGEVITY.
Tom and Katherine Costello
A WORD FROM TOM
Happy New Year! The good news and bad news is that we all will make 2019 as happy or unhappy as we decide. While it may seem easier to ‘wait and see’ how the year turns out, it makes more sense to consider that the thoughts we entertain, the choices we make, will determine the quality of our lives in 2019 and the years after.
There are casualties in war, as you know. By extension, if you are at war with yourself, your family members, friends, and strangers, politics and politicians, you are setting yourself up to be one of those casualties. Choose to be at peace now. How? By learning to trust that everything and everyone are exactly where and how they should be based on all the inputs they have received up to this point. Think of it like this: you live where you live, you work at what you work at because of a tremendous number of thoughts, feelings, words you have spoken and heard and actions you took and didn’t take in your life.
Life isn’t an accident. Life is a playground of Cause and Effect. Don’t like the Effects you are experiencing? Change the Causes. Simple but not necessarily easy. But then again, who said Life was supposed to be easy. Birth itself is difficult and painful for the baby and mother. We adjusted to be born. We need to adjust to survive and thrive.
For those who think ‘one and done’, that is, you are born, live, and die and that is your only life, you have to decide on what’s important to you in your ‘one life.’ For those of us who believe in multiple lives, we have a responsibility to our present-time selves and future selves to develop our awareness of our purposes for living. We are all creators and builders. Knowing what we are and following these paths is how we will create a Happy New Year!
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COUPLES RETREAT – COMMUNICATION GETAWAY
You and your spouse or partner can have a 3-5 day ‘working’ vacation with two Florida Certified Mediators in Naples, Florida while striving to improve your relationship. Each getaway includes overnight accommodations in a private guest cabana located within our home office. Number of days and dates will be mutually agreed upon. Plenty of time will be available to enjoy the pleasures of Naples in addition to mediation workshop sessions. Pricing will depend on number of days selected. (More info)
You and your spouse or partner can have a week-long ‘working vacation’ with two Florida Certified Mediators in Cancun, Mexico at the beautiful Villa Del Palmar resort. Dates will be mutually agreed upon. The getaway will include 12+ hours of mediation workshop time integrated throughout the 7 days, with plenty of time for sight-seeing, relaxing, and exercise.
Check out this link for more information:
RESEARCHING THE LINK BETWEEN TRAUMA & ILLNESS
We are conducting a research study into understanding the link between adverse childhood experiences, and specific illnesses which occur later in life.
To participate or for more information Click Here