{"id":1240,"date":"2015-02-09T01:43:11","date_gmt":"2015-02-09T01:43:11","guid":{"rendered":"http:\/\/livetobe120andhealthy.com\/?p=1240"},"modified":"2018-07-31T05:13:13","modified_gmt":"2018-07-31T05:13:13","slug":"20-things-you-should-throw-away-for-better-health","status":"publish","type":"post","link":"https:\/\/livetobe120andhealthy.com\/20-things-you-should-throw-away-for-better-health\/","title":{"rendered":"20 Things You Should Throw Away for Better Health"},"content":{"rendered":"<p>Things You Should Throw Away for Your Health &#8211; Health.com<body id=\"gallery\" class=\"ch-healthyhappy\">  TimeHatConfig(&#8220;health&#8221;);     S<br \/>H<br \/>A<br \/>R<br \/>E <a title=\"Go to Health.com\" href=\"http:\/\/www.health.com\/health\/\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/livetobe120andhealthy.com\/wp-content\/uploads\/2015\/02\/wpid-health-logo-blue1.png\" alt=\"Go to Health.com\" width=\"260\" height=\"72\" \/><\/a><a id=\"pick-video\" title=\"Videos\" href=\"http:\/\/www.health.com\/health\/videos\">Videos<\/a><a id=\"pick-sweep\" title=\"Sweepstakes\" href=\"http:\/\/www.health.com\/health\/sweepstakes\">Sweepstakes<\/a><a id=\"pick-news\" title=\"Newsletters\" href=\"http:\/\/www.health.com\/health\/service\/newsletter-signup\">Health Newsetters<\/a><a id=\"pick-subscribe\" title=\"Subscribe Now to Health Magazine\" href=\"https:\/\/subscription.health.com\/storefront\/subscribe-to-health\/link\/1010827.html\" class=\"subscribe-link\">Subscribe<\/a><a href=\"http:\/\/www.health.com\/health\/healthy-happy\/\">Healthy &#038; 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Happy<\/a> >> <a href=\"\/health\/mind-and-body\">Mind &#038; Body<\/a> >> 20 Things You Should Throw Away for Better Health 20 Things You Should Throw Away for Better Health Clean out expired products and clutter to make way for a healthier you. <a target=\"_blank\" href=\"http:\/\/pinterest.com\/pin\/create\/button\/?url=http:\/\/www.health.com\/health\/gallery\/0,,20892663,00.html&#038;media=C:\\Program Files (x86)\\ABS\\Auto Blog Samurai\\data\\120 Blog\\Natural Blaze\\things-to-throw-away-400x400.jpg&#038;description=20 Things You Should Throw Away for Better Health\"><img decoding=\"async\" src=\"http:\/\/livetobe120andhealthy.com\/wp-content\/uploads\/2015\/02\/wpid-icon-badge-pinit-44x201.png\" alt=\"Pinterest Badge\"\/><\/a><a href=\"https:\/\/twitter.com\/share\" class=\"twitter-share-button\" data-count=\"none\" data-text=\"20 Things You Should Throw Away for Better Health\" data-via=\"goodhealth\" data-url=\"http:\/\/www.health.com\/health\/gallery\/0,,20892663,00.html\">Twitter<\/a><a target=\"_blank\" href=\"https:\/\/www.stumbleupon.com\/submit?url=http:\/\/www.health.com\/health\/gallery\/0,,20892663,00.html\" ><img decoding=\"async\" onclick=\"omniToolTrack('share contentbar 1|stumbleupon');\" style=\"border: 0; background: none;\" alt=\"StumbleUpon badge\" src=\"http:\/\/livetobe120andhealthy.com\/wp-content\/uploads\/2015\/02\/wpid-badgeLogo18x181.png\" title=\"stumble-badge\" class=\"alignnone size-full wp-image-1119 aligncenter\"\/><\/a> <img decoding=\"async\" alt=\"things-to-throw-away\" id=\"full_image_3\" src=\"http:\/\/livetobe120andhealthy.com\/wp-content\/uploads\/2015\/02\/wpid-things-to-throw-away-400x400.jpg\" \/><a href=\"\/health\/gallery\/0,,20892663_2,00.html\" id=\"next-slide\" title=\"Next Slide\"><\/a>Credit: Getty Images<img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"19\" alt=\"prev\" src=\"http:\/\/livetobe120andhealthy.com\/wp-content\/uploads\/2015\/02\/wpid-btn-arrowleft11.png\" \/>1 of 22<a href=\"\/health\/gallery\/0,,20892663_2,00.html\" class=\"next\"><img loading=\"lazy\" decoding=\"async\" width=\"16\" height=\"19\" alt=\"next\" src=\"http:\/\/livetobe120andhealthy.com\/wp-content\/uploads\/2015\/02\/wpid-btn-arrowright11.png\" \/><\/a>Toss these now <\/p>\n<p>by Nicole Cherie Jones<\/p>\n<p>When we talk about the steps you need to take to get healthier, they often involve buying new things: workout clothes, fitness equipment, ingredients for healthy recipes, and the list goes on. But becoming the healthiest version of yourself also means throwing away the stuff that&#8217;s holding you back?and we don&#8217;t only mean junk food. Get your recycling or garbage can ready!<\/p>\n<p><strong class=\"next-slide\">Next: <a href=\"\/health\/gallery\/0,,20892663_2,00.html\">Old plastic containers <\/a><\/strong><\/p>\n<p> <a href=\"#\" class=\"prevlink\"><img loading=\"lazy\" decoding=\"async\" width=\"26\" height=\"81\" border=\"0\" src=\"http:\/\/livetobe120andhealthy.com\/wp-content\/uploads\/2015\/02\/wpid-blank2.gif\" alt=\"Previous\"\/><\/a><a href=\"\/health\/gallery\/0,,20892663,00.html\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/livetobe120andhealthy.com\/wp-content\/uploads\/2015\/02\/wpid-things-to-throw-away-75x75.jpg\" alt=\"\" width=\"75\" height=\"75\" \/><\/a><a href=\"\/health\/gallery\/0,,20892663_2,00.html\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/livetobe120andhealthy.com\/wp-content\/uploads\/2015\/02\/wpid-plastic-containers-75x75.jpg\" alt=\"\" width=\"75\" height=\"75\" \/><\/a><a href=\"\/health\/gallery\/0,,20892663_3,00.html\"><img loading=\"lazy\" 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