One of the human body’s most masterful tricks is its ability to give us clues about what’s going on inside. These biological breadcrumbs can alert us to potential health concerns before they become serious—and in many cases—give us a chance to reverse damage.
Premature wrinkles, skin tone, the condition of your hair, and the way you look and move can indicate whether your biological age is higher than your chronological age. Your biological age refers to how well your body is functioning and can be much higher or lower than your actual age.You’ve probably met an “old” young person or someone who is 80, but seems decades younger.
Curated from 5 Signs Your Body Is Aging Too Fast, and How to Reverse it | The Chopra Center
