It can be hard to feel happy with all the unexpected twists and turns our hectic days can take. Still, we know there’s much to be grateful for — if only we could take a step back from our busy, stressful lives to appreciate them.

With its picturesque coastlines, 273 sunny days a year and a casual, laid-back vibe, Ventura, California is packed with all the perks that lead to happy living. So, we asked our friends in the beachy SoCal town to share some of their secrets to feeling positive. Here are 10 feel-good moves to boost your mood and help you appreciate the magic of today.

 

Curated from 10 Ways To Get Happier (That You Probably Haven’t Tried) – mindbodygreen.com