Nine master teachers, nine wisdom traditions, two 9-day residentials, one journey of the human spirit into the direct experience of living awake. Each moment offers you a choice. How will you meet life right now?

When I entered a meditation center in Burma, one of the first things I was taught is that there are two ways to find liberation. Surprisingly, given that this was a meditation center, I found that meditation—“self-oriented” liberation—was the second and easier path to awakening. The first, and the more difficult, was liberation through world relationships.

 

Curated from If You Find It Hard to Meditate… | Spirituality & Health Magazine