Mental
Habits to practice for healthier, happier and more meaningful lives:
- Learn to listen to yourself.
- Learn who else to listen to.
- Read.
- Journal daily or at least often.
- Learn great lessons, some without the pain.
- Look for people to admire.
- Define what you consider great.
- To be great you need to know great. To know great read/associate with great people.
- Be specific. This helps your awareness.
- Your attention creates by directing energy — Practice ‘attentioning’.
- Know that ‘needing to be right’ is a deadly trap.
- ‘Follow the money’ if you are trying to determine who is driving a particular process or point of view.
- Ask, “Whose needs are being served?” as a way to see more deeply into proposals and events.